What I love most about summer time, besides being able to spend time with the kiddos. It’s about all the fruits and veggies that are in season. My kids have always been huge fans of salads, which is amazing. They’re always up for trying new foods, so I thought making tasty healthy recipes with quinoa…
Health & Fitness
Be Prepared for Cold and Flu Season
Cold and flu season is right around the corner! With the unpredictability of North Carolina’s winter weather, ranging from 70-degree days to sub-20-degree temperatures within the same week, it is crucial to be ready for the cold and flu season. As Hailey attends high school and I work as a chef at Elon University, we…
9 Feminine & Pampered Monthly Period Subscription Boxes
Feel feminine and pampered all month long ― not just on your period. Period subscription boxes are all the craze right now. All of these awesome period boxes range from products of pads/tampons, liners, feminine hygiene cleansing cloths, an extra awesome bonus goodies. Don’t Let Another Period Cramp Your Style with these 9 feminine and pampered monthly period subscription boxes.
Healthy Eating Habits This Travel Season
Are you ready for travel season? When was the last time you went on a road trip? It’s hard to eat healthy while on a road trip, you want to binge junk food, at least I know I do. Traveling season is here, and no matter if you’re taking a well-deserved solo vacation, a romantic…
Eight Great Healthy Tips To Fight Holiday Weight Gain
With Christmas on the horizon, the season of overindulgence will soon be here. But don’t fret! You can keep your healthy habits from now until the new year while still enjoying yourself. See these simple healthy tips for avoiding temptation and fueling your brain and body this holiday season. Fill up on fiber and protein rich foods:…
Smart Strategies for Enjoying the Holiday Season Without Gaining Weight
The holiday season is among us, at this point we have given up on our goals for the year or we’re actually sticking to them. If trying to enjoy the holiday season without gaining weight, this post is for you. I’ve been trying to maintain and lose weight throughout the year and I found all…
6 Eating Tips & Lifestyle Habits to Help Keep Anxiety Away
Anxiety and depression are unfortunately on the rise, not only in adults but children and teens as well. Certain medication may help keep anxiety under control, however many want to find more natural ways to deal with anxiety. Below are 6 eating tips and lifestyle habits to help keep anxiety level away. Whether you’re stressed…
10+ Pretty Awesome Gifts For Her in 2017
It’s the holiday season, which means it’s time for shopping trips and and going broke. I think if you have gift guides to go by, it makes life easier when it comes to picking out the perfect gift for the women in your life. Here’s a list of some pretty awesome gifts for her that…
4 Things To Bring For A Day In The Park | Staying Hydrated with BodyArmor
This post is sponsored by BODYARMOR & Mom It Forward. All opinions are mine alone. #Switch2BODYARMOR What do you think about when you think summer time? Trips to the park with the kids is what we’re doing on the weekends. Here’s 4 things to bring for a day in the park while keeping hydrated with…
SingleCare – Save Money On Prescriptions & More With 1 Little Card!
This is a sponsored post in partnership with SingleCare. SingleCare is not responsible for the contents of this article. SingleCare offers savings on prescriptions, dental, vision, and on-demand virtual doctor visits. Whether it’s a life-saving drug or a routine dental cleaning, we believe consumers should be able to compare costs for healthcare services and get…










