With the variety of options for snacks at movie theaters staying healthy eating can be no easy task. During the holiday season, a great go-to for families, couples, or even by yourself is movie-going! For example, soda is one of the worst things you can put into your body. Eating healthy, even when you go to...
With Christmas on the horizon, the season of overindulgence will soon be here. But don’t fret! You can keep your healthy habits from now until the new year while still enjoying yourself. See these simple healthy tips for avoiding temptation and fueling your brain and body this holiday season. Fill up on fiber and protein rich foods:...
The holiday season is among us, at this point we have given up on our goals for the year or we’re actually sticking to them. If trying to enjoy the holiday season without gaining weight, this post is for you. I’ve been trying to maintain and lose weight throughout the year and I found all...
Anxiety and depression are unfortunately on the rise, not only in adults but children and teens as well. Certain medication may help keep anxiety under control, however many want to find more natural ways to deal with anxiety. Below are 6 eating tips and lifestyle habits to help keep anxiety level away. Whether you’re stressed...
This post is sponsored by BODYARMOR & Mom It Forward. All opinions are mine alone. #Switch2BODYARMOR What do you think about when you think summer time? Trips to the park with the kids is what we’re doing on the weekends. Here’s 4 things to bring for a day in the park while keeping hydrated with...
Are you a busy beauty always on the go with never enough time it takes to sit down and actually shave your legs? Well you’re in luck, I came across this product, showerless shave gel from Busy Beauty and let me tell you, it’s amazing! No need to later, rinse, or wash. Perfect for travel,...
This is a sponsored post in partnership with SingleCare. SingleCare is not responsible for the contents of this article. SingleCare offers savings on prescriptions, dental, vision, and on-demand virtual doctor visits. Whether it’s a life-saving drug or a routine dental cleaning, we believe consumers should be able to compare costs for healthcare services and get...
When I was offered the opportunity to try out some new skincare, I’ll admit it I was really excited at first, but like always. I’ve been dealing with my face lately with a lot of breakouts, oiliness, redness and stress from everything. So honestly, I was down to try something new that will leave my...