Author: Natalie (Natalie Holland)

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Reach Your Summer Fitness Goals With These 7 Items!
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Reach Your Summer Fitness Goals With These 7 Items!

Need some inspiration to reach your summer fitness goals? We've got you covered with all the basics – from hydrating beverages and protein packed meals to healthy snacks, portion-controlled desserts and even weight loss supplements! See below for the best foods and drinks to help you achieve your goal without sacrificing the flavor you love.

10+ Tasty Fat Burning Foods | Wellness + Health Series
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Try These 10+ Tasty Fat Burning Foods

The following fat burning foods are good choices to keep you fueled and full all day, that are low in calories but packed with taste. Spring is a great time to enjoy the bounty of the season. When you eat foods that are in season, they are not only more affordable, they are also fresher...

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The Best Swedish Meatballs Recipe

Swedish meatballs are made with a blend of seasoned beef, pork, & vibrant spices and tossed with rich homemade gravy. This traditional classic Swedish dish is super easy to make and deliciously healthy as well. An interesting fact about meatballs in Sweden is that – if you ask any children from 5 years and over...

Butternut Squash & Cranberries Kale Quinoa Salad
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Butternut Squash & Cranberries Kale Quinoa Salad

What I love most about summer time, besides being able to spend time with the kiddos. It’s about all the fruits and veggies that are in season. My kids have always been huge fans of salads, which is amazing. They’re always up for trying new foods, so I thought making tasty healthy recipes with quinoa...

10+ Instagram Worthy Walt Disney World Photo Walls
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10+ Instagram Worthy Walt Disney World Photo Walls

When you think Walt Disney World, I’m sure your first thought is Mickey Mouse, Hollywood Studios and the magical fireworks that light up the sky. Those all make for great instagram worthy pictures, but for your next visit you should check out these popular Instagram Worthy Walt Disney World Photo Walls. A few of my favorite...