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  1. Shannon Victoria Holmes says:

    Thanks for this article and I completely agree all of these things help and it is important.

  2. MICHAEL A LAW says:

    Mental Health is very important. Its a daily job that takes a lot of will but in the end it is worth it. Seeing a therapist is key to keep great mental health

  3. Elizabeth says:

    I think Covid has made all this even more vital!