Black Chapter of Rainbows
on April 26, 2023
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Entertainment

Black Chapter of Rainbows: A Guide to Overcoming Depression

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Buddy Valentine’s Black Chapter of Rainbows is a creative guide with over 100 mood turnaround tips. Manage stress, anxiety, and depression. The debut release showcases all things black, from blackout poems to blacklight aerobics, brimming with innovative concepts. “Black Chapter of Rainbows” by Buddy Valentine explores creative ways to improve your mood, organized around a color scheme. Discover how embracing the color black can be magical and creative. This book includes contributions from talented writers, artists, and designers like Chris Baty and Mike Perry, sharing unique mood improvement methods. However this book is not solely a self-help book; it’s also…

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Self Awareness & Mental Health Matters
on February 5, 2023
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Health & Fitness

Self-Awareness & Mental Health Matters

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Self-awareness is a critical aspect of mental health that plays a vital role in our overall well-being. Our mental state influences our emotions, thoughts, and behavior, and without proper attention to our mental health, leading a fulfilling life can be difficult. Thus, it’s essential to cultivate self-awareness and actively work to maintain good mental health.

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Good Vibes Holiday Gift Guide
on December 8, 2022
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Gift Guides

Good Vibes Holiday Gift Guide 2022

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Who’s ready for the Good Vibes Holiday Gift Guide 2022? So please check out the Holiday Gift Guide! So many amazing brands and companies, here are some of my favorites over the last year! Travel Must Haves Serenity – Tray Organizers | $45 Clean and organized travel is our specialty. Serenity organizers are lightweight, antimicrobial and washable. They will change the way you travel. No need to balance your belongings on your lap or worry about leaving them on the plane.  Our organizers have all the built-in pockets you need for your travels. Safely store your belongings at your fingertips…

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Toxic Work Place
on April 5, 2022
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Life

4 Signs Your Job Is A Toxic Work Place

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Have you ever had a toxic work place that was worst than a toxic relationship? I think we have all been there a time or two. I’ve had my share of not so great places I’ve worked. But the lesson in all of this is, don’t let a toxic job destroy you. It got to the place of they told me everything I wanted to hear to think that they needed me more than I needed them. But that was all a lie too. Three in five workers said work-related stress caused them to have a lack of interest, motivation…

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Another new year means, another facebook challenge, The #10YearsCHallenge - a lot can happen in 10 years, 10 years ago my life wasn't as good as it is now.
on January 7, 2022
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Life

#10YearsCHallenge | 10 Years Changed My Life

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Another new year means, another facebook challenge, The #10YearsCHallenge is always fun, because I haven’t aged, I was either skinny or fluffy depending on if had a child or not. But a lot can happen in 10 years, I dealt with mental health, a divorce and finding happiness again. I was scrolling on the facebook while on my lunch break today and someone posted two pictures, one from 2012 and one of them this year with the hashtag – #10YearsChallenge. Which a lot can happen in 10 years, you may look older, put on a few pounds or even lost…

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15 Summer Essentials You Need on Your Radar
on August 15, 2021
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Gift Guides

15 Summer Essentials You Need on Your Radar

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I’ve rounded up the best summer essentials — from pool side accessories, adventures in natural, road trip with friends or or planning to stream from the comforts of your couch. I know they’ll make all your warm-weather dreams come true. For the first time in over a year, we can safely gather with loved ones, cheers some drinks and just enjoy the outdoors. If being outside, is just too much to think about, you’re in luck too — This list will cover all your basic needs from staying at home with friends or being out and about. Portland Leather Goods The…

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