12 simple tasks to do during a depression episode
I’ve hit rock bottom a few times, but I want to share a few simple depression tips, simple just pick two things! Depression is a scary place. I’ve battle with it for most of my adult life.
I’ve hit rock bottom a few times, but I want to share a few simple depression tips, simple just pick two things! Depression is a scary place. I’ve battle with it for most of my adult life.
Living with chronic pain often means constantly being on the lookout for newer, better treatments. Anything that can make the next day a little less difficult and a little more…
Like how vulnerability can build healthy relationships. Vulnerability is an opportunity to grow as a person and a way to find deep satisfaction in your relationships. Opening up and relinquishing…
Not letting fear control my life any longer, sounds easy right? When you think about fear you think about watching a scary movie or doing something that makes you feel…
I don’t live a perfect life by any means, but I’ve had my share of life lessons to point me in the right direction. Mistakes are a part of being…
Are you ready for travel season? When was the last time you went on a road trip? It’s hard to eat healthy while on a road trip, you want to…
Have you hit rock bottom in your life? Don’t worry you’re not alone. There’s not enough Pinterest memes to describe what it feels like to hit rock bottom. Let’s face it, life isn’t perfect.
It’s too early for this. Why am I still awake? Well, told be told, I rarely sleep. My body just got used to not sleeping til about 7 in the…
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