Cold and flu season is right around the corner! With the unpredictability of North Carolina’s winter weather, ranging from 70-degree days to sub-20-degree temperatures within the same week, it is crucial to be ready for the cold and flu season. As Hailey attends high school and I work as a chef at Elon University, we come into contact with many people on a daily basis. By taking preventative measures to reduce the spread of germs, we can be better prepared for the onset of sickness.

Although getting sick can be unpredictable, there are three simple tips that can help you prepare for the upcoming cold and flu season. While it may seem crazy, the fluctuations in weather can lead to an increase in sickness. Nonetheless, by implementing these tips, you can help safeguard yourself against the spread of illness.

Be Prepared for Cold + Flu Season with these 3 Tips

Disinfect Everything

This goes beyond disinfecting the toys that the kids play with, which is what you should do monthly anyways. I’m talking phones, laptops, computer’s mouse & keyboards, remotes. Things around the house that people interactive with daily, things that you don’t always think about.

Anything that it’s touched on the daily in the house and car. You are able to put non-electronic toys and items through the dishwasher. You can get some disinfection wipes and wipe down counters, door knobs and sinks daily, to help keep germs to a minimum.

Proper Hand Washing

During cold and flu season, we prefer to keep our medicine cabinet well-stocked. To keep things simple, we make sure to have basic items such as vapor rub, saline nose spray, multivitamins, and Children’s Delsym on hand.

Keep Medicine Cabinet Stocked

During the cold and flu season, we prefer to keep our medicine cabinet fully stocked at all times. I prefer to keep things simple by including essential items such as vapor rub, saline nose spray, multivitamins, and Children’s Delsym in our collection.

There are several reasons why I love Delsym cough medicine. One of the main reasons is that it contains only one active ingredient that is designed to effectively alleviate cough symptoms, and it is completely free from pain relievers, sulfites, and alcohol.

You can purchase Children’s Delsym at your nearby Walmart to have a reliable cough medication for your kids in your medicine cabinet, and it can last for up to 12 hours. This product is available in two different flavors: orange and grape. In my family, we prefer the orange-flavored medicine. What’s your favorite flavor?

Have you tried Children’s Delsym? What’s your must have in the medicine cabinet?