With Christmas on the horizon, the season of overindulgence will soon be here. But don’t fret! You can keep your healthy habits from now until the new year while still enjoying yourself. See these simple healthy tips for avoiding temptation and fueling your brain and body this holiday season. Fill up on fiber and protein rich foods: When you go to a party look for the veggies, beans, and lentils, and lean protein foods like eggs, chicken, turkey, grass fed beef, and pork. Vegetables have fiber that will fill you up and nutrients you need to thrive. Eat less fried foods, processed...
Cornhole Boards Can be Fun for the Whole Family
The American Cornhole Association (ACA) has heard many stories from Cornhole players who purchased low quality Cornhole boards and regretted it, so we decided to partner with someone to offer the highest quality boards on the market. The ACA has one mission: to help Cornhole players enjoy the game of Cornhole. One of the most important ways to achieve this goal is for people to have high quality equipment to play on. The ACA staff personally tested dozens of Cornhole boards and made an arrangement to provide what we believe to be the highest quality boards on the market. The...
Smart Strategies for Enjoying the Holiday Season Without Gaining Weight
The holiday season is among us, at this point we have given up on our goals for the year or we’re actually sticking to them. If trying to enjoy the holiday season without gaining weight, this post is for you. I’ve been trying to maintain and lose weight throughout the year and I found all of these great tips work throughout the whole year, not just during the holiday season. 7 Smart Strategies for Enjoying the Holiday Season Without Gaining Weight 1. Pregame: If you skip meals or snacks during the day to “save up” for a holiday party, you...
6 Eating Tips & Lifestyle Habits to Help Keep Anxiety Away
Anxiety and depression are unfortunately on the rise, not only in adults but children and teens as well. Certain medication may help keep anxiety under control, however many want to find more natural ways to deal with anxiety. Below are 6 eating tips and lifestyle habits to help keep anxiety level away. Whether you’re stressed about the upcoming holiday season, or face day-to-day anxiety, here’s tips could help ease your anxiety. [If you’re asking yourself what is anxiety? read here first] Load up on Antioxidants: Antioxidants seem to be the buzz word these days, claiming to help everything from inflammation...
10+ Terrific Toys Gifts For Kids in 2017
Shopping gift guides for kids has made shopping this Christmas a lot easier. As a single mom of four kids who range from 13 to 4. I like to go by the 4 gift rule, something to read, something to wear, a toy or gadget & arts and crafts of some sort. I decided to share all types of the top gifts for kids of all ages. Epic! Book Subscription Epic! provides an unlimited selection of eBooks that can be instantly discovered, read and shared with friends. Personalized for each individual reader, Epic! is the only place to access thousands...
10+Fantastic Gifts for Family
I’m here to give you some more gift guide ideas for family members of all ages. Here’s a selection of a little bit of everything of gifts for family members or as a whole. I’ve always been a fan of sending one gift to a family than spending loads of each member, we got a big family, so it can get crazy. UNBORED Games: Serious Fun for Everyone The book offers a gold mine of creative, constructive fun: intricate clapping games, bike rodeo, Google Earth challenges, croquet golf, capture the flag, and the best ever apps to play with Grandma,...
10+ Pretty Awesome Gifts For Her in 2017
It’s the holiday season, which means it’s time for shopping trips and and going broke. I think if you have gift guides to go by, it makes life easier when it comes to picking out the perfect gift for the women in your life. Here’s a list of some pretty awesome gifts for her that will make her happy this holiday season. The Face Shop 15 Facial Mask Sheets THE FACE SHOP carries nature’s own values, representing natural beauty and vitality. THE FACE SHOP’s products come from nature and delivers values of its roots. To treat your skin as needed,...
10+ Manly Man Gifts For Him In 2017 | #THBGG #ad
I partnered with The Hopping Bloggers for this sponsored Holiday Gifts For Him Guide. When I was married, I think I pretty much got my husband the same thing every year. I tried to make him make a list or give me a gift guide to go by, but he never would. Now that I’m divorce, shopping for “him” means shopping for my brother or dad. They’re pretty easy to shop for, our family hoards tshirts, lol. But if you need some help shopping for the ‘him’ in your life, here’s some manly man gifts for him this holiday season....