Buddy Valentine’s Black Chapter of Rainbows is a creative guide with over 100 mood turnaround tips. Manage stress, anxiety, and depression. The debut release showcases all things black, from blackout poems to blacklight aerobics, brimming with innovative concepts.

“Black Chapter of Rainbows” by Buddy Valentine explores creative ways to improve your mood, organized around a color scheme. Discover how embracing the color black can be magical and creative.

This book includes contributions from talented writers, artists, and designers like Chris Baty and Mike Perry, sharing unique mood improvement methods.

However this book is not solely a self-help book; it’s also a delightful and engaging read, setting it apart. Some of the suggestions are zany and may seem unconventional. Buddy Valentine encourages readers to try them out. It is refreshing to know that Buddy Valentine has personally experienced depression.

It’s not just some cheerful person telling you to “look on the bright side.” The book is the first of a series of ten, each exploring a different color. By publishing the project one color at a time. Readers can start small and focus on one color and one set of tips at a time.

The Black Chapter of Rainbows is a fantastic start to the series. A great resource for anyone looking to manage their mood and improve their mental health in a creative way.

But I highly recommend Black Chapter of Rainbows by Buddy Valentine. To anyone looking for a unique and creative approach to managing depression, stress, and anxiety. It is a must-read for anyone who wants to cultivate happiness, confidence, and calm even in the darkest of places.

Get your copy now on Amazon and start your journey towards a better mental health! Check out Buddy’s other books Pink Chapter, Blue Chapter & Yellow Chapter!